I read this article鈥� which listed basic things that the happiest people do every day. 聽It seems like common sense, but it鈥檚 a list worth noting. It鈥檚 also very simple and easy to remember. I broke these 7 keys down into 3聽basic groups. Take care of your own health 1.聽 Choose to exercise. 2.聽 Choose
I was listening to an interview with Keith Ferrazzi about teams and individual success. One of his observations that jumped out was “knowledge is not enough to change behavior.” 聽If it were, NOBODY would smoke, eat dessert, or do drugs. 聽Pretty obvious, but quite profound if you think about it. You need to modify behaviors
This is a fascinating article about the roots of addiction. The article鈥檚 premise is that the main cause of drug use and addiction is not the drug itself, it is the lack of human connection a person has at the time. 鈥淧rofessor Peter Cohen argues that human beings have a deep need to bond and
We are all aware that Super Bowl ads cost an obscene amount of money. $5 million for just 30 seconds of air-time. That is why I was so surprised by one of the commercials that aired during the game. It was an 鈥渆ducational PSA-type鈥� ad, not for opioids, but for Opioid Induced Constipation (OIC). This
While the mainstream media tends to focus on the latest hot-button issues, there are much larger issues quietly but significantly impacting our society. We鈥檝e heard that: Shark attacks are up in the US (53 in 2013, vs. 42 in 2012). Terrorism and mass shootings (or 鈥渕ulti-party shooting incidents鈥�) are responsible for 457 deaths in the
I have long encouraged people to avoid going to hospitals if they can help it. Just last year, I wrote a column for Risk & Insurance on this very topic. But the message bears repeating, because the numbers are staggering. An estimated鈥� 440,000 people die each year in the hospital 鈥� and not from the
That is correct.聽 The other side of the coin is that someone else has to be wrong. Probably the most common and damaging threat to a healthy relationship is the need to be right. This represents the Ego, one of the three 鈥淓vil E’s鈥濃�� Ego, Envy, and Entitlement 鈥� that I鈥檝e written about previously. When
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